Today, there are no strict standards for the size of an adult man's penis.In the vast majority of cases, the man determines for himself whether his size is normal or not.
This completely depends on your aesthetic preferences and your partner's needs.
It should be noted that size does not affect the degree of satisfaction during sexual intercourse at all.However, the desire to improve is quite normal.If it helps a man feel more confident, why not thicken his penis.
The desire to enlarge the penis is the same norm as attempts to build muscle mass.
There are several ways to increase penis size.Currently, the following methods are actively used to increase the diameter of the penis:
- surgical, microsurgical;
- vacuum pumps;
- massage;
- hormone therapy;
- extensors.
Surgical thickening
As for this method, it involves transferring tissues from other parts of the body and placing them under the skin of the penis.
One of these techniques involves the transplant of subcutaneous adipose tissue from the gluteal fold, allowing the organ to be enlarged by 1-2 cm.The tissue thus obtained is placed under the skin of the penis along its entire length.The sampling sites are sutured at the end of the operation and the cosmetic stitches are almost invisible.
If a man wants to thicken the organ by more than 2 cm, another intervention is used - microsurgical.It is performed by transferring muscle tissue.Microsurgical penis enlargement is longer, more complex and requires:
- longer hospital stay;
- careful medical supervision.
Not all men will agree to surgery, especially because the cost of services is sometimes prohibitive.Therefore, it is wiser and more economical to practice less traumatic methods.
Vacuum pump
This device is affordable and highly effective.If you believe the reviews, you can get amazing results in a short time.Ideally, use a vacuum pump before sexual intercourse itself.
There are several undeniable advantages of this method of penis thickening:
- complete security;
- ease of use;
- no irritation;
- can be used at home;
- Suitable for erectile dysfunction.
But there is a condition for using the device - strict compliance with the instructions.Otherwise there is a risk of injury to the penis.
Extender
You can enlarge your penis using an extender.
Initially, this device was developed to lengthen the organ, but it can also thicken it.This effect is due to the fact that the cells of the penis stretch not only in length but also in width.
All you need to know is that the result will not be felt immediately, but after a few months, but will last a lifetime.Why not take advantage of this opportunity?
A man will have to wear the device for several hours over 6 months.During this period his dignity:
- it will grow 3-4 cm;
- it will become 1 or more centimeters thicker.
This technique has already passed numerous tests and received unanimous approval from doctors.It is also suitable for those men whose penis does not exceed 5 cm;penis size statistics confirm this.
Using the device is quite simple.First, the penis is fixed inside using a screw mechanism and removed.Next, using a special spring, tension is achieved on the penis.Initially the tension is minimal, but gradually it should be increased.
Thanks to the tension, the cells of the corpus cavernosum begin to actively divide, enlarging the penis.The uniqueness of the method is that the structure of the tissue does not change during manipulation.
Massage
Self-massage is the simplest and most economical way to solve the problem, because it does not involve the purchase of drugs and devices.At the same time, there are many massage techniques;a man will be able to choose the most suitable technique.You will have to dedicate 30 minutes of time to yourself every day.
For the procedure, use any exercises aimed at maximizing the stretching of the corpora cavernosa.This can be achieved if:
- artificially create an erection;
- keep it.
When stretching, you must not forget about safety precautions, otherwise you may injure yourself.
The optimal time of day for a penis massage is the morning or evening.Each exercise must be performed at a certain pace, controlling the smooth transition to the next level.
Manipulation begins with mandatory warming of the penis.For these purposes, a warm shower and a washcloth are quite suitable.After the shower, you will need to lubricate your penis and start stroking it smoothly and carefully.With such movements the organ is brought into a state of erection.
In the next stage, it is important to increase the compression of the organ in diameter and make the movements more rhythmic.The exercise promotes blood flow to the corpora cavernosa, thus widening the head of the penis.
At the moment when the erection reaches its peak, the base of the penis is clamped with one hand and the head is carefully pulled back with the other for 60 seconds and the grip is gradually loosened.Then you grab the head of the penis and alternately:
- lengthen;
- pressed.
This is done until slight pain occurs.When the stretch reaches its maximum, the penis is fixed for 15 seconds.
Provided that the exercises are performed systematically, they will be truly effective.However, this technique requires strength and patience, so the best option is to purchase a vacuum pump or extender.These devices will provide results at lower physical costs and in a shorter time.
Medicines
Penis enlargement with pills is not suitable for everyone.If a young man takes hormonal pills, they can cause genetic diseases in his future children.Therefore, such means are not always justified, especially at home.